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    <loc>https://www.thriventp.com/home</loc>
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    <lastmod>2025-03-24</lastmod>
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    <loc>https://www.thriventp.com/new-page-1</loc>
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    <lastmod>2025-03-24</lastmod>
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    <loc>https://www.thriventp.com/home-1</loc>
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    <lastmod>2025-02-14</lastmod>
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    <loc>https://www.thriventp.com/new-page-1-1</loc>
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    <lastmod>2025-02-14</lastmod>
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      <image:title>Work with me (Copy) - FREE</image:title>
      <image:caption>20 Min Discovery Phone Consultation The goal for this call is to learn more about each other. I want to hear about your main health concerns and what you would like to achieve by working together. I will share about my practice and together we will determine if we are a good fit.</image:caption>
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      <image:title>Work with me (Copy) - $150</image:title>
      <image:caption>Follow-Up In each follow up appointment, we will measure progress and adjust the plan where it is needed. At the end of each appointment, you will have a new focus and plan of action in order to best support and achieve your health goals/concerns. These calls typically last for 1 hour and are booked to connect every 4, to 6, to 8 weeks depending on severity of concerns and your preferences.</image:caption>
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      <image:title>Work with me (Copy) - $225</image:title>
      <image:caption>Initial Consultation – First Appointment On our first visit we will go over your personal medical history, your family’s medical history, current medications and supplements; and we will have an in-depth discussion of your symptoms, health concerns, and goals. This appointment is typically two hours long. Within 2 days of this call, you will have a protocol designed specifically for you to meet your needs and fit in with your life. The protocol will outline food, supplement and lifestyle recommendations.</image:caption>
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